This chapter contains an excessive amount of information about Ethernet standards, which I believe is not particularly necessary for bug bounty programs. If you're interested in learning more, I recommend reading the book.
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Multispeed, auto-sensing 100BASE-T NICs when connects to a network, it negotiates automatically with the hub or switch to determine the other device’s highest speed If they both did 100BASE-T, then you got 100BASE-T. If the hub or switch only did 10BASE-T, then the NIC did 10BASE-T.
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100BASE-SX was a short-distance, LED-based alternative to 100BASE-FX. It ran on OM1 or OM2 fiber at 850 nm and used ST, SC, or LC connectors.